Chinese Alternative Health Therapy

Natural Healing Arts at Seacoast Tai Chi Institute

Qigong

Motion Therapy with Internal Qi

Qigong (chi gung) is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy called Qi. By raising the energy of our body, our thoughts, and our spiritual health, through meditative motion combined with emptiness uniting with the one, we heal and gain strength naturally.

The powers of healing, vitality, and clarity surround us and can be accessed through Qigong. Through avoidable stress, nutritional self abuse, and a sedentary lifestyle, we accumulate ailments and injuries. Qigong teaches us to heal and recover the energy of life that is always freely available to everyone.