Section 01 | Lesson 01

Section 1 of Yang Long Form

Complete Demonstration of Section 1

  1. Introduction & The Wild Horse’s Mane
  2. Ward Off To The Right
  3. Roll-Back, Press, Retreat & Push
  4. Grasping Sparrow’s Tail & Single Whip
  5. Raise Hands, Play The Harp, Right Part White Horses Mane
  6. White Crane Stands On One Leg, Play Guitar, Brush Knee & Push
  7. Play The Violin (Pe Pa)
  8. Play Guitar & Brush Knee & Push (3x’s)
  9. Repeat – Play The Violin (Pe Pa)
  10. Repeat – Play Guitar, Brush Knee & Push (1x)
  11. Roll-Back Punch, Right Deflect, Left Hand Push
  12. Left Palm Block & Right Fist Punch
  13. Drawback Ward Off & Press (Seal Tight)
  14. Press Back, Look Right and Left & Cross Hands