Long Form | Section 2
Right Elbow, Turn 180°, Right Deflect, Left Hand Push
(Right Elbow) Strike forward with your right elbow. Raise your right hand up to protect your head.
Turn 180° right (pivot your right leg and foot to the right).
(Right Deflect) Facing back to where you came. Step forward with the right leg into the open stance. Shift half way and defect or strike forward with the right fist (use the back of your fist).
(Left Hand Push) Then draw the right fist back to your right hip, shift all the way forward and push with the left hand.